Unwind Your Mind - By Donation
Time & Location
About the Event
So it's been a long week at work? How about a different sort of happy hour? Take an hour to transition from work to weekend with me at 6th Street Yoga. We'll use mindfulness meditation, a bit of stillness and different meditation practices to get your calm on for the weekend. Whether you do it or think you can't, meditation is a proven tool to help you calm yourself, de-stress and enjoy your life more.
No experience needed, just come in comfy clothes. We won't ask you to do anything embarrassing. There is no test. Bring a cushion if you have one or a yoga mat... or use one of ours. There are chairs if you're not a floor sitter.
We have set a cost for the group at $10 or as you can. That means $10, more or less or nothing as suits your situation. You still just pitch what you want to into the box. If you're bringing your kids or your mom, they're free. I split your donations with 6th Street Yoga to cover costs. 6th Street Yoga is at 214 6th St NW in downtown Canton. On street parking is free after 5pm.