Meditation with Suni
Time & Location
About the Event
So it's been a long week at work? How about a different sort of happy hour? Take an hour to transition from work to weekend with me at 6th Street Yoga. We'll use mindfulness meditation, a bit of stillness and different meditation practices to get your calm on for the weekend. Whether you do it or think you can't, meditation is a proven tool to help you calm yourself, de-stress and enjoy your life more.
No experience needed, just come in comfy clothes. We won't ask you to do anything embarrassing. There is no test. Bring a cushion if you have one or a yoga mat... or use one of ours. There are chairs if you're not a floor sitter.
We have set a cost for the group at $10 or as you can. That means $10, more or less or nothing as suits your situation. You still just pitch what you want to into the box. If you're bringing your kids or your mom, they're free. On street parking is free after 5pm.